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The ultimate exercises to eliminate your nicotine cravings
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Deciding to quit smoking can be a difficult choice to make, but sticking to your decision afterwards, especially when the cravings hit, can be even harder. There are various methods you can use to help ease withdrawal symptoms, from therapy to nicotine patches, and even by eating certain foods. But is there a way to relieve cravings physically?
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View more newsletters from Somerset County Gazette
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